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The Sunflower Conversations

The Sunflower Conversations are where we explore the experiences of people living with non-visible disabilities and their families, friends and carers, through the prism of their relationship with the Sunflower.

In a world where it can be hard to feel like your story matters, we want to give you a space to share your experience. Whether you or someone you care about wears the Sunflower, we hope that by giving voice to these experiences, we can empower others and encourage more people to support people with invisible disabilities. If you want to share your experience, get in touch with us by emailing us here

Mental Health with Sandy Kaur, Sehhat

Mental Health with Sandy Kaur, Sehhat

        "Grounding is a technique which is used a lot for when you're struggling, potentially with anxiety. It's grounding yourself in that moment. It's what do you hear, what do you smell, what can you...
  1. Perimenopause and Menopause with Dr Louise Newson
  2. Autism with Maddie White
  3. Perimenopause and Menopause with Fay Durrant
  4. Rett Syndrome with Beth Johnsson
  5. Mental Health with Sandy Kaur, Sehhat
  6. Hypertrophic Cardiomyopathy (HCM) with Bethany and Hannah Keime
  7. ADHD, Processing Disorder and Depression with Ginger Ragaishis
  8. Fragile X Syndrome with Monique Mitchell and Liz Jewell, Fragile X Australia
  9. Cerebral Palsy with Eva Abley
  10. Borderline Personality Disorder (BPD) and ADHD with Solène Anglaret
  11. Dysautonomia with Miss Chile Ambar Zenteno
  12. Bowel and Vaginal Cancer, and Acoustic Neuroma with Karen Bucknall
  13. ADHD, Developmental Coordination Disorder, and Sensory processing with Justin Wesolek
  14. Epilepsy with Murray Goulder and Daniel Jennings, Epilepsy Action
  15. Disability Expo with Jade Godier
  16. AbleVu and Meegan Winters
  17. PoTS with Jasmeet Kaur and Helen Eftekhari, PoTS UK
  18. Brain injury with Holly Tyrer and Scott Casson-Rennie, Hidden Disabilities Sunflower
  19. ME/CFS and Long Covid with Russell Fleming, ME Association
  20. Lupus with Paul Howard, Lupus UK and Rachel Hall
  21. Functional Neurological Disorder (FND) with Dr Chris Symeon and Dawn Golder FND Hope UK
  22. Type 1 Diabetes with Emma Cathro
  23. COPD with Dr Andrew Whittamore Asthma & Lung UK and Felicity Payne
  24. Dyslexia and dyspraxia with Dayna Halliwell
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