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The Sunflower Conversations

The Sunflower Conversations are where we explore the experiences of people living with non-visible disabilities and their families, friends and carers, through the prism of their relationship with the Sunflower.

In a world where it can be hard to feel like your story matters, we want to give you a space to share your experience. Whether you or someone you care about wears the Sunflower, we hope that by giving voice to these experiences, we can empower others and encourage more people to support people with invisible disabilities. If you want to share your experience, get in touch with us by emailing us here

Mental Health with Sandy Kaur, Sehhat

Mental Health with Sandy Kaur, Sehhat

        "Grounding is a technique which is used a lot for when you're struggling, potentially with anxiety. It's grounding yourself in that moment. It's what do you hear, what do you smell, what can you...
  1. Stroke with Hayette Wilkinson
  2. Autism and the Sunflower with William Vanderpuye
  3. Perimenopause and Menopause with Dr Louise Newson
  4. Autism with Maddie White
  5. Perimenopause and Menopause with Fay Durrant
  6. Rett Syndrome with Beth Johnsson
  7. Mental Health with Sandy Kaur, Sehhat
  8. Multiple Sclerosis with Lisa Nice
  9. Hypertrophic Cardiomyopathy (HCM) with Bethany and Hannah Keime
  10. ADHD, Processing Disorder and Depression with Ginger Ragaishis
  11. Fragile X Syndrome with Monique Mitchell and Liz Jewell, Fragile X Australia
  12. Cerebral Palsy with Eva Abley
  13. Borderline Personality Disorder (BPD) and ADHD with Solène Anglaret
  14. Dysautonomia with Miss Chile Ambar Zenteno
  15. Bowel and Vaginal Cancer, and Acoustic Neuroma with Karen Bucknall
  16. ADHD, Developmental Coordination Disorder, and Sensory processing with Justin Wesolek
  17. Epilepsy with Murray Goulder and Daniel Jennings, Epilepsy Action
  18. Disability Expo with Jade Godier
  19. AbleVu and Meegan Winters
  20. Congenital anosmia and visual impairment with Claire-Louise Pitman
  21. PoTS with Jasmeet Kaur and Helen Eftekhari, PoTS UK
  22. Brain injury with Holly Tyrer and Scott Casson-Rennie, Hidden Disabilities Sunflower
  23. ME/CFS and Long Covid with Russell Fleming, ME Association
  24. Lupus with Paul Howard, Lupus UK and Rachel Hall
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