We’re often asked, “How can I help?”  However big or small, your support moves us closer to a society where people understand that an offer of help, understanding and kindness makes a difference to the daily experiences of someone with a hidden disability. You are the voice of Hidden Disabilities Sunflower and we have put together four ways that you can get the word out!

1. The digital Sunflower | 2. Things to download | 3. Share your stories  | 4. The Supporter range |


The digital Sunflower

We often meet and communicate online to catch-up with friends, family, for work, or for appointments. How can we make sure this digital world supports Sunflower wearers? 

Consider using the Sunflower badges or meeting backgrounds below on your emails, your profiles or in your online meetings:

(right-click or control-click the image to download)

Hidden Disabilities badge

Support badge

These graphics are only for the digital uses mentioned above - for any other purpose, please contact [email protected]

Meeting backgrounds (right-click or control-click the image to download)

Hidden Disabilities Sunflower meeting background

Support meeting background

These graphics are only for the digital use mentioned above - for any other purpose, please contact [email protected]

Things to download and share

Download, print and display information about the Sunflower in your window, your community or your workplace.


Sunflower poster for supporters    Sunflower poster for businesses  Sunflower poster with photos of products       Sunflower poster with Support The Sunflower graphic Icons posterSunflower card with website contact details   six Sunflower cards with website contact details


Share your Sunflower stories

It's easy to feel that your story can’t possibly make a meaningful difference, but the truth is that it can influence individuals and the wider community. If you or someone you care about has a hidden disability and wears the Sunflower, you can empower others living with a hidden disability and encourage people to support them by sharing your experience.

Check out our podcast, Sunflower Conversations and if they have an impact on you, share them with your friends and family.

If you want to share your experience, get in touch with us by emailing us here.

Show you support the Sunflower

Wear your ‘I Support’ pin badge, cap or lanyard so that people know that you support the Sunflower and can ask you about it. If you prefer a keyring or a wristband, we have those too!


Image of white 'I support the Sunflower ' cap

What we're doing

We raise awareness in lots of ways. We help businesses and charities train their colleagues and encourage them to keep training them. We talk about the Sunflower and non-visible disabilities ... a LOT. To everyone we know and meet. We publish Sunflower Conversations and build relationships with individuals and groups all across the world.